I have completed extensive training in a number of areas such as insomnia, anxiety, excessive worry, trauma, attachment, sexuality, parenting, and specialize in healthy child and youth development. 

​

I works with youth, adults, and couples. She helps people develop secure bonds and deeper connections.  I primarily sees clients who have had prior experience in counselling and found little results or want to engage in a deeper level of work. 

​

My approach focuses on on what’s happening beneath the surface to explore aspects of healthy development such as identity, sexuality, childhood experiences, and connection.

​

Often times it's when we disconnect from our true self that we experience internal conflict and manifest survival mechanisms that become automatic responses. Our work together may include identifying the different parts within us, that sometimes take over. We explore how these parts developed, which is often rooted in childhood as a natural response to avoid pain and discomfort.

​