
Are You Ready to Be Your Authentic Self? Therapy Can Help You Get There.
In a world where we're often expected to wear masks, hide our vulnerabilities, and conform to others' expectations, it can be incredibly difficult to show up as our true selves--especially in relationships, work, and even with ourselves. But what if you could find a space where you don't have to hide? What if you could completely be authentic, without fear of judgement?
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Authenticity is the foundation of true healing, and therapy is one of the safest spaces where you can explore who you really are without the pressures of society, family, or even your own inner critic.
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Why Authenticity Matters in Therapy​​
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When we're not living authentically, it can lead to feelings of anxiety, depression, frustration, and confusion. The constant pressure to fit in or to meet external expectations can make us feel disconnected from my true identity, leaving us feeling lost, or overwhelmed.
In therapy, authenticity is essential. It's about showing up as you are without the need to pretend or high parts of yourself. The therapist who values authenticity will create a safe and supportive environment, where you can be real about your struggles, fears, and desires.​
Let's Connect
Overcoming trauma, challenging life experiences, overwhelming emotions and betrayals can be extremely painful
---- You Don't Have To Go Through It Alone ----
For general inquiries contact:
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We can answer any additional questions, discuss alternative treatment options, discuss your rights as a client, and connect you to the right therapist.
Each therapist has a unique background and specialization. Let us know what you're looking for and we can connect you.
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Only provide a general description of communicating by email. Examples:
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Parenting Concerns
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Couples Counselling
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Youth Counselling
New Clients
To connect with:
Zeina Hamouche
Email: zeina@beyondawareness.ca
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Sashuana Rhoden
Email: sashauna@beyondawareness.ca ​
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Believe (Eve) Uwabor
Email: believe@beyondawareness.ca
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We typically respond to emails within a 24-48 hour timeframe.