- A dedicated and experienced professional specializing in black mental health awareness, strengthening families, parenting, and child and youth therapy. My aim is to provide a safe, affirming, and culturally competent space for individuals and families to navigate their mental health and relational challenges ~
~ Registered Psychotherapist (Qualifying) ~
~ Masters of Counselling Psychology (April 2023) ~
~ Youth Counsellor ~
Hourly Rate: 180 - 200
Experience: 5 years
Free Consultation: Yes
Sliding Scale: Limited Availability
I'm dedicated to helping individuals find their purpose, manage anxiety and depression and work through challenges. My expertise in various techniques and my philosophy of non-judgmental and supportive counselling allows me to connect with my clients and help them grow.
I offer family therapy that focuses on improving communication, resolving conflicts, and strengthening the familial bond. Additionally, I provide parenting support to help caregivers navigate the complexities of raising children in today's world, with a specific focus on the unique challenges face by black families. I provide a warm and engaging space for children and youth to explore their emotions, develop coping skills, and build resilience.
In my work with families, I emphasize the importance of creating a nurturing and communicative environment where each member feels head and understood. For children and youth I implement developmental appropriate interventions that helps young clients express themselves and process their experiences in a support environment.
Couples Therapy Models
Gottman Couples & Addiction Recovery
Solution-Focused Couples Therapy
Solution-Focused Brief Therapy
Cognitive Behavioural Therapy
Compassionate Inquiry (Short Program)
Memberships & Professional Associations
- Canadian Counselling & Psychotherapy Association -
- Member of The College of Registered Psychotherapists of Ontario -
I believe that therapy should be a collaborative process, where together we can create a safe and supportive space for your healing journey. My approach combines various techniques to provide tailored care to those I serve. I believe each individual is unique, and therefore, their therapeutic experience should be as well. I strive to create an empathetic and open-minded environment to foster growth, resilience, and self-awareness.
GET IN TOUCH
If you are seeking a therapist who understands the intersection of culture, family dynamics, and mental health, I invite you to reach out and schedule a consultation.
Together, we can embark on a journey toward healing, growth, and resilience.
Schedule A Free Consultation
* Offer Flexible Scheduling based on client need - extended sessions, intensive therapy *
** Offering Free Short Term Therapy Until End of April **
*** Limited Spaces Are Available ***