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Lotus Flower

Sashauna Rhoden

- A dedicated and experienced professional specializing in black mental health awareness, strengthening families, parenting, and child and youth therapy. My aim is to provide a safe, affirming, and culturally competent space for individuals and families to navigate their mental health and relational challenges ~ 


~ Registered Psychotherapist (Qualifying) ~
~ Masters of Counselling Psychology (April 2023) ~
~ Youth Counsellor ~


Phone:           289-210-7145


Hourly Rate: 180 - 200 
Experience:    5 years

Free Consultation:    Yes 
Sliding Scale:            Limited Availability


I'm dedicated to helping individuals find their purpose, manage anxiety and depression and work through challenges. My expertise in various techniques and my philosophy of non-judgmental and supportive counselling allows me to connect with my clients and help them grow. 


I offer family therapy that focuses on improving communication, resolving conflicts, and strengthening  the familial bond. Additionally, I provide parenting support to help caregivers navigate the complexities of raising children in today's world, with a specific focus on the unique challenges face by black families. I provide a warm and engaging space for children and youth to explore their emotions, develop coping skills, and build resilience.



In my work with families, I emphasize the importance of creating a nurturing and communicative environment where each member feels head and understood. For children and youth I implement developmental appropriate interventions that helps young clients express themselves and process their experiences in a support environment. 

Image by Saffu

Therapist Training

Couples Therapy Models
  • Gottman Couples & Addiction Recovery

  • Solution-Focused Couples Therapy

Individual Therapy
  • Solution-Focused Brief Therapy

  • Cognitive Behavioural Therapy

  • Compassionate Inquiry (Short Program)

Memberships & Professional Associations 

 - Canadian Counselling & Psychotherapy Association - 

- Member of The College of Registered Psychotherapists of Ontario - 


Lotus Flower


I believe that therapy should be a collaborative process, where together we can create a safe and supportive space for your healing journey. My approach combines various techniques to provide tailored care to those I serve. I believe each individual is unique, and therefore, their therapeutic experience should be as well. I strive to create an empathetic and open-minded environment to foster growth, resilience, and self-awareness.


If you are seeking a therapist who understands the intersection of culture, family dynamics, and mental health, I invite  you to reach out and schedule a consultation. 

Together, we can embark on a journey toward healing, growth, and 

Schedule A Free Consultation

* Offer Flexible Scheduling based on client need - extended sessions, intensive therapy *

** Offering Free Short Term Therapy Until End of April **

*** Limited Spaces Are Available ***

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