Our Mission
- Develop innovative healing practices, centred around individual needs -
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- Promote personal & professional growth through
self-awareness, compassion, &
trauma-informed practices -
- Address gaps in the mental health system that has
led us to a pandemic where addiction & mental health has reached an all time high, and more children are being medicated than every before throughout history -
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- Offer equitable, inclusive, &
collaborative care that honours human dignity -
Growth-Defying Cycles
Stuck in the feeling of "same shit, different day"?
Together we tackle the cyclical patterns that keep you feeling stuck, hopeless, and impede personal & professional growth, so that you can break free and uncover your fullest potential.
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It's when we become fearless in light of what life throws at us, that the masks come off, the walls begin to crumble, and life becomes limitless.
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What You Can Expect Working With Us
1. We shift from problem solving to problem finding. Often what presents as the problem is a solution to a deeper rooted issue.
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2. We put emphasis on hearing your story, to gather information, help you make sense of it, and uncover what is most meaningful to you.
3. We move through sessions at a pace that is most comfortable for you to help you manage cognitive overload and break free from self-imposed barriers.
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We offer a tailored approached, provide guidance, evidence-based strategies, and personalized support, so you can break free from self-limiting patterns that prevent sustainable success. We delve deep into the underlying cause to unlock your full potential.
