Individuals - Couples - Families - Youth

Understanding the critical stages of development across the lifespan and the many factors and life experience that can interfere with healthy development, we focus on prevention, early intervention, and healing trauma from a human nature perspective. We work with parents to promote healthy childhood development. We support youth to navigate a new set of challenges during this time, developing skills manage conflict, and regulating emotions. We support adults and couples dealing with a range of issues in developing a secure sense of connection to self and others by addressing the root cause of the present problem.

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Parents & Families

Childhood is the most critical milestone of development that can impact brain development contribute to problematic behaviours later in life. We offer a preventative approach to promote early intervention, alongside family involvement to improve healthy development.

Parenting
Healthy childhood development
Attending to child needs
Going Through Separation & Divorce
Conflict with the law
Behavioral Concerns
Bonding and connection
Support Regulating Emotions
Developing Healthy Coping Skills

Children & Youth come to counselling for a wide range of issues, some that are really big and some not so big. It's not uncommon to question whether your concern is worth attending counselling, but odds are if you are here it's worth it, and you're worth being heard.

Identity & Self Awareness
Life Balance & Self Care
Going Through Separation & Divorce
Peer Pressure & Conflict with the law
Behavioral Concerns
Relationship Issues
Sexuality & Safe Sex Practices
Self-Esteem & Building Confidence
Support Regulating Emotions
Developing Healthy Coping Skills
Anxiety, Depression, ADHD, Bipolar

Child & Youth

We support adults through various life transitions to understand how early childhood adaptations manifests into behaviour they may enjoy, find relief in and therefore desire in the short term but suffer negative consequences in the long term leading to a cycle of despair, shame, and guilt, due to an ability change their behaviours despite the negative consequences

Trauma
Identity
Disconnection from Self
Racial Identity

Adults

Relationships

“The capacity to be present with and understand and see the other human being for exactly who they are, and to accept them for who they are and to invite them unconditionally to be in your presence exactly the way they are, that’s exactly what love really is.” - Gabor Mate

Focus:

Partners who have reached a boiling point in their relationship
Non-traditional couples (Same-Sex, Bi-Racial, Polyamorous Couples)
Couples in transition - premarital, seperation, Opening Relationship
Attachment Injuries / Betrayals
Gay Men & Sexual Health
Religious & Spiritual Based Couples Counselling