Our Attempt to Escape Pain, is What Creates More Pain. ~ G.M ~
~ An Innovative Approach To Healing ~
For those who want to go beyond a surface-level understanding, embark on a transformative experiences, and achieve long-lasting growth and well-being.
We offer a non-traditional approach to therapy, specifically designed to meet your unique needs. Supporting individuals, couples, & families, explore new ideas and develop deeper connections.
Gain valuable insights to help you navigate the complexities of life.
Area of Expertise
Relationships are the keystone of our lives. They are as important to us as our next breath.
- Sue Johnson -
Anything that's "wrong" with you began as a survival mechanism in childhood. By exploring how past experiences manifest today we recover our true self.
- Gabor Mate -
Today, sexuality is an open-ended personal project; it is part of who we are, an identity, and no longer merely something we do.
- Esther Perel -
We are trapped in history and history is trapped in us.
Not everything we face can be changed but nothing can be changed until it is faced.
- James Baldwin -
When we begin to know ourselves in an open & self-supportive way, we take the first step to encourage our children to know their self
- Daniel J Siegel -
Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection.
- Steven Porges -
Behaviour one enjoys, offers short term relief, long term damage, unable to give up despite negative outcomes, often rooted in escape
& response to suffering
- Gabor Mate -
CHILD & YOUTH DEVELOPMENT
The parent-child connection is the most powerful mental health intervention known to mankind.
- Bessel van der Kolk -
Who We Serve
~~ Families & Children ~~
Spark joy and zen for the whole family while your little ones are bouncing with joy! We offer a preventative approach, early intervention, and focus on strengthen family systems.We support bi-racial, same-sex, and "non-traditional" families, manage challenging behaviour, neurodivergence, and substance use. We also support families going through separation/divorce, and assist in developing co-parenting plans.
~~ Youth ~~
Empowering the next generation for a healthy & resilient future. We address prevalent concerns and experienced in dealing with a range of mental health concerns, conflict with the law, issues around sexuality, substance use, and identity. We help youth find meaning, direction, healthy ways of regulating emotions through challenges to enter the next phase of you life with confidence.
~~ Adults ~~
Looking for an escape from life's chaos? We guide you through an inner exploration of self so that rather than seeking escape you develop the ability to persevere through life's highs and lows.Many of our clients struggle with purpose, lack of meaning, ambition, not fitting in, and feelings of disconnection which leads to chasing the next high to fill a deep rooted void. This is often fuelled by feelings of isolation, guilt, shame, lack of trust in, and fear of abandonment.
~~ Relationships ~~
Looking to keep the spark alive, rediscover you connection, contemplating break-up, healing from betrayal, or find you've reached a boiling point in the relationship?
We support couples enhance their emotional well-being and relationship dynamics.
We specialize in working with couples dealing with trauma and addiction, bi-racial couples, same-sex couples, bi-racial couples, high conflict couples, and those looking to open their relationship.
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