Our Attempt to Escape Pain, is What Creates More Pain. ~ G.M ~
~ Healing Through Connection ~
Whether you want to resolve past wounds or address what's happening in the present, you don't have to go through it alone.
Together we embark on a journey of self-discovery, where you can explore new ideas and deeper connections. Join us as we delve deeper into the silent guides that drive our perceptions and how we respond. valuable insights and tools to help you navigate the complexities of life. Discover a wealth of resources and practical guidance to help you live a life of meaning and purpose.
The Biggest Investment You Can Make in Life is Investing in Yourself.
Be The Person You Needed When You Were Younger
~ A.S ~
Reality of Life
Many of us are often driven by fear, fear of losing someone we care about, fear of not getting it right, fear of rejection, or being judged.
It's when we become fearless in light of what life throws at us, that the masks come off, the walls begin to crumble, and life becomes limitless.
~ ~ ~
When we experience a loss of self it can have a profound impact the way we view the world, self, and others. It often leaves us feelings disconnected, questioning who we truly are, and what to do next.
What You Can Expect Working With Us
1. We shift from problem solving to problem finding. Often what presents as the problem is a solution to a deeper rooted issue.
2. We work together not only to gather information but to make sense of it, and uncover what is most meaningful to you.
3. We assist you every step of the way as you gain clarity, heal from past wounds that may trigger unfavourable behaviour, build meaningful connections, and most importantly we focus on the changes you want to make and how you can do things differently to achieve desired outcomes.
Area of Expertise
Relationships are the keystone of our lives. They are as important to us as our next breath.
- Sue Johnson -
Anything that's "wrong" with you began as a survival mechanism in childhood. By exploring how past experiences manifest today we recover our true self.
- Gabor Mate -
Today, sexuality is an open-ended personal project; it is part of who we are, an identity, and no longer merely something we do.
- Esther Perel -
We are trapped in history and history is trapped in us.
Not everything we face can be changed but nothing can be changed until it is faced.
- James Baldwin -
When we begin to know ourselves in an open & self-supportive way, we take the first step to encourage our children to know their self
- Daniel J Siegel
Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection.
- Steven Porges -
Behaviour one enjoys, offers short term relief, long term damage, unable to give up despite negative outcomes, often rooted in escape
& response to suffering
- Gabor Mate -
CHILD & YOUTH DEVELOPMENT
The parent-child connection is the most powerful mental health intervention known to mankind.
- Bessel van der Kolk -
Who We Serve
~~ Families & Children ~~
We offer preventative approach and early intervention to promote healthy childhood development.
We support families manage challenging behaviours, neurodivergence, bringing home a new baby, and parenting skills using an attachment/trauma informed approach.
~~ Youth ~~
We are experienced in dealing with a range of mental health concerns, conflict with the law, and going through a phase of experimentation.
We help you find meaning, direction, and healthy ways of regulating emotions during challenging times so that you enter the next phase of you life feeling confident.
~~ Adults ~~
Our experience with some of the wealthiest and those living in poverty, is that no one is immune to suffering. At the end of the day we all have the same innate human needs and when out emotional needs are not met we disconnect from ourself.
Many of our clients struggle with purpose, lack of meaning, ambition, and feelings of disconnection which leads to chasing the next high to fill a deep rooted void. This is often fuelled by feelings of isolation, guilt, shame, lack of trust in, and fear of abandonment.
~~ Relationships ~~
We work with couples who have reached a boiling point in their relationship and struggling to find ways to connect.
We specialize in working with couples dealing with trauma and addiction.
We support same-sex couples, bi-racial couples, and those looking to open their relationship.
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